Author Archives: Joey

What time is it, kids?

It’s “whack a quack” time!

There’s a particularly time-intensive form of blog spam that I’ve started getting emails about. It’s the one where someone oh so generously offers to write a guest post for your blog! Wow, what a relief to have a post I didn’t have to write. It will be of the highest quality, of course, and include many amazing, game-changing treatments for ME/CFS. It’s almost like a charity act, if you think about it.

The thing about this one is the spammer is forced to provide a working email, so that when you accept their once-in-a-lifetime offer, you can contact them. And I always do, and I don’t think I have to tell you what I say. And they never write back.

Until now.

Here is the unedited text of an email I received today:

hi,

i have an [sic] fatigue site and i would love to write a guest article for you on treatments that i have found to help symptoms like insomnia, brain fog, etc.

I’ll write a 700+ word article that is great quality + i’ll do unlimited revisions until you’re happy [sic]

my site is chronicfatiguetreatments.com

Let me know if you’re interested and i’ll send you an article.

First of all, based on this email, I’m not quite convinced of the amazing quality of this proposed article. Second, note that ME/CFS or even just CFS is never mentioned. Just “chronic fatigue.”

I replied to this email in not the most polite and cordial manner. No, I didn’t check the site, as a good skeptic would have, but good skeptics also have this thing called “experience” where sometimes you just don’t need to expend the energy on research. I made it very clear that if I were contacted again, I would write my own post about this little exchange.

And he contacted me again. Which I take as a tacit acceptance of my terms.

Let’s play a game. Don’t check out that site just yet. First I’ll quote the response, then we can see if I was right in the first place. Emphasis is mine.

what are you talking about? i’ve been sick for 11 years and I made a website about it in 2006. I don’t care about the name “chronic fatigue”, because no one knows what the cause of it is anyways. When they find out, they will just end up changing the name, so the name really is not important to me at all.

Way to jump to conclusions, based on no facts. Sorry to bother you, Im [sic] sure you’ve got a game of WOW to get back to [sic]

1. Quacks and their shills always claim to be ill or have recovered from their illness.
2. The name is one of the largest controversies among patients and researchers.
3. There is new and exciting research on both terminology and etiology (see link in 2).

So here we have someone touting remedies for an illness that doesn’t exist (remember, chronic fatigue is a symptom not a diagnosis), who is completely tone-deaf to the needs of the patient community, not to mention the current state of research. Do you want this person recommending treatments to you?

Now let’s check the site, which of course I did in case my quackdar was off and an apology was warranted. Please, in all sincerity, if the site doesn’t immediately set off every quackery and snake oil alarm you have, please ask. I don’t see the need to go through right now it but if necessary, I would be happy to elaborate. What I most hope is that my fellow patients and other spoonies don’t fall prey to this clumsy and elaborate deceit.

So, granted, I did indeed jump to conclusions based on very little info. But as it turned out, the little info I had was excellent, and the conclusions were completely accurate.

Thank you to my email correspondent for providing the material for this post. And now, if you’ll excuse me, I have a “game of WoW” to get back to.

UPDATE 4:39pm: Respondent has changed his tune to how wonderful and nice he is and how he just doesn’t get it. Respondent also continues to insult me in the same breath, thus rendering his assertions extremely doubtful. Respondent further continues to be oblivious to the fact that I’m not in the least bit embarrassed to be a gamer, but apparently has no fresh ITG (Internet Tough Guy) material.

UPDATE 5:12pm: Spammer turns into concern troll, simultaneously appeals to my vanity by offering to be friends. Email harvesters, fellow patients, do feel free to contact him at jameson111@mail.com. It’s okay; he agreed to have it posted here.

UPDATE 6:02pm: With his next contact, I provide some howlers from the site that show the people who run it are not interested in your health. Again, posted with permission.

Chronic fatigue syndrome is a very misunderstood illness with no known cause. Currently it is defined as “severe fatigue that lasts longer than 6 months, which is not relieved by rest”. Also known as CFS, it is diagnosed only by excluding all other medical issues that can lead to these symptoms.

Is is just me or has nobody been paying any attention to recent research (or heck, just reading The Wall Street Journal or the Chicago Tribune)? This is hopelessly outdated to the point where it’s untrue.

This one just needs to be read in its entirety. Note the “high quality” that I’m guessing would be a hallmark of the proposed guest post.

UPDATE 8/30: I’ve ended my correspondence with this person, but his emails from this morning warrant one last question to you, my friends: Would you prefer your heavy metal chelation up your veins or up your ass?

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New criteria redefine ME

What are you, kidding me? Good news in the land of ME/CFS? Surprisingly: yes.

Every patient has her own nomenclature for her illness, because “chronic fatigue syndrome” has stuck around so long as a garbage diagnosis, and myalgic encephalopathy/encephalomyelitis has never been solidly defined. But now we have both a name and a set of criteria that make solid sense and should greatly aid research efforts.

The International Consensus Criteria was developed by scientists from 13 countries, after exhaustive research. (For a good summary and analysis, see this article by Kimberly McCleary, president and CEO of the CFIDS Association.) Here are some very important points.

1. The illness is defined foremost by the symptom that disables so many of us: post-exertional malaise, now with an even more specific name, post-exertional neuroimmune exhaustion (PENE). This is major. The popular perception of ME has been that it’s all about fatigue, due largely to the term “chronic fatigue syndrome,” which is both vague and misleading. Yes, we are certainly fatigued, but it’s because of PENE.

This is why all that “we can cure fatigue” quackery is so wrong at its very foundation. They intentionally conflate CFS with “fatigue,” which is shooting at the wrong target. I’m actually in the mood now to go pick a fight with one of them, like Teitelbaum, by asking “how does your fatigue product address neurosensory, perceptual and motor disturbances?” (Of course treating fatigue is part of ME, especially for people with milder cases who need help through, say, a work day.)

2. The definition of ME here is specific, yet flexible enough to allow for the range of symptoms that patients experience. The criteria call for a certain number of symptoms in a certain number of categories, all fitting inside the three broad categories of neurology, immunology, and energy production. All current patients can learn whether they meet the criteria for ME, and people who don’t know anything about it can be given a solid diagnosis by their doctor.

This means that one of the biggest problems with ME/CFS research — how the patients are identified as having it — has just been reduced quite a bit. Researchers will be able to use the consensus criteria to replicate each other’s studies, something that has been difficult in the past. People can find out if they’ve been misdiagnosed in some way, since ME symptoms can mirror so many other illnesses, including mental ones.

Now don’t close this page in a fit of red-hot fury or anything; I have the same disgust for Simon Wet Parsley* that so many of us do. But it is certainly true that patients with major depression and even bipolar disorder have been misdiagnosed, in both directions. This is unquestionably good, because those patients can likely get much better treatment for their illness. Additionally, people who have self-diagnosed ME/CFS because they feel tired all the time can now rule it in or out, and get the proper treatment for a different problem or illness, if needed.

3. It’s true that this consensus has only just been published in the Journal of Internal Medicine, and it may certainly end up being debated on both a large and a small scale. But a great deal of the animosity surrounding XMRV rests so squarely on the vagueness of defining criteria, so this is in any case a great step towards removing some of the argument. If you have been reading any ME/CFS discussions lately, that’s a Herculean victory.

I recognize that my excitement about this consensus comes partly from the fact that it’s designed and worded in a way that matches my own educated guesses about ME/CFS. I’m not completely unbiased — and please, if you have a different take on this, do post a comment as I personally have not heard any naysayers yet, and I want to know what problems, if any, exist with this. I remember reading the news of the original XMRV paper, and feeling cautiously optimistic. This, on the other hand, made me joyous. So my predictions are premature, but I don’t think they’re impossible.

Patients who match the criteria now have an excellent rebuttal to any “It’s all in your head” they might receive. It’s also an answer to another chestnut, “You just need to get more sleep.” It’s probably too optimistic to hope that some patients may also quit turning to quacks and snake-oil salespeople, now that the diagnosis/treatment situation has been better clarified, but what the hell, I hope this too.

I’ve called my illness “chronic fatigue syndrome” because of the impression that patients whose symptoms are predominately immune fell into that category, while “ME” was for people with predominately cerebral symptoms. I was partly right about the focus on brain dysfunction, but have learned since that many of my immune-seeming problems are in fact due to just that. (Insert joke here.)

Going through the criteria was surprisingly emotional for me. It’s one thing to fall into a vague category of patients; it’s another to show objectively that I meet the criteria for a much less vague illness. There were symptoms listed that I have in spades but haven’t previously seen described so perfectly, such as “recurrent feelings of feverishness with or without low grade fever,” under the category of “Loss of thermostatic stability.” In a sense it was like having someone validate my symptoms, some of which I’m prone to think are all in my head. By the time I was done reading and rereading the paper and the criteria, I’d decided to identify myself as having ME from now on, while referring to the illness in general as ME/CFS.

Although nothing at all has really changed, it feels a little like a change in identity. A change that I deeply appreciate.

* Real name Simon Wessley, the much-maligned U.K. doctor who insists that the etiology of ME/CFS starts in the mind. He’s close; it does start in the brain, but not the thinking part of it. Apparently his name becomes far more apropos when translated into and then out of another language, and thanks to Linda for pointing this out!

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The floss is willing

I’ve restarted another hobby, which is great because I need more things to spend time and money on. Okay, without the sarcasm this time, it is great, because I tried to restart it a year or two ago, and it didn’t quite catch. This time, it’s finally gotten me in its grasp. No, it’s not the gun thing; it’s cross-stitch.

I started up in high school, and never went beyond those really small, really easy kits. A couple of years ago, I decided I wanted to take it up again, to have something to do while listening to podcasts or contemplating what to wear to the next Illuminati meet-and-greet. The only piece I completed at that time was this (NSFW language), which was a lot of fun to make. Then things rolled downhill for a while and I stopped right in the middle of a gift for my mother (NSFW), now complete. (What? I’m in the middle of this one [NSFW] for my dad. Where do you think I got my foul mouth in the first place?)

Now, however, I’ve got that stitching mojo. Even better, I have a bunch of supplies, and if there’s anything that motivates me, it’s organizing a whole bunch of art supplies. How I love art supplies. The problem is I can’t do anything with most of them. I’ve never been very good with the visual arts, except photography. Some people just can’t draw. No, really: I got a C+ in Intro to Drawing in high school.

But those jewel-colored, silky smooth skeins of embroidery floss now call to me with special meaning. “You can use us,” they purr. “You know what to do to us. And you know you want to do it.” I’ll admit to getting perhaps more than my share, but there’s just nothing like working a piece of floss all night long.

Oh baby, I'm gonna give you thread so good your eyes will pop.

Something I love about cross-stitching is that when I’m using someone else’s design, it’s a collaboration between me and the artist. That person designed the art in a way that I don’t have the skill to do, and then I bring it to fruition, either exactly as designed or with my own spin on it. Crossword puzzles have similarly been described as a contest between the writer and the solver…and it’s also been said that cross-stitching attracts people who like to do puzzles.

When I first relapsed into my cross-stitch habit, I thought it was a good activity for someone who’s in bed for a lot of the time. But I was dismayed at how much mental exertion it required, which for people with CFS can be just as or almost as exhausting as physical energy. I had to pay close attention, and it was tiring, and I wished I’d taken up knitting instead, so I could just stitch and stitch away while watching TV.

I thought this was a limitation, but I didn’t recognize it for what it was…just plain incompetence. Nota bene: this is a subtle yet important distinction, but extremely difficult to make except in hindsight. Starting all over again this time, I kept with the amusingly NSFW projects and found — no seriously, you’ll never guess. I found that the more I did it, the less difficult it became! What a concept!

So now I’m armed with an array of supplies in one hand, a long queue of upcoming projects in the other hand, and time on both of them, as well as a real desire to improve and learn more about the craft. You can always check out my Flickr photostream (NSF…oh you know by now) to see what other offensive or even benign goodies I’m working on.

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